There are many reasons that despite having plenty of time in bed, you may not be getting enough quality time sleeping. Insomnia, sleep apnea

How many days do you wake feeling refreshed and ready to start the day? If your answer was an eye roll and a reach for your cup of coffee, y

Two U.S. officials say the engineer of a commuter train that slammed into a New Jersey station at double the 10 mph speed limit..